
Santosha Mindful Living
presents
Achieving an Empowered Mindset
Have you always wanted to achieve mindfulness, but don’t know how?
Allow us to guide you toward practicing mindfulness, inner freedom and clarity
Don’t let circumstances or other people around you define who you are or how you react. Free and clear your mind by focussing on the ‘self’
Give yourself the opportunity of becoming the best, strongest, most confident version of yourself, inviting joy and contentment into your life.
This course will provide you with the tools to help you

Featured Course Elements include
mindful breathing and movement
self-reflection exercises
once a week coaching to help you establish and create mindful habits
guided visualizations for mental, physical, and emotional healing as well as stress relief
Free Introductory Session
Wednesday June 2, 2021 7:30 p.m. MST
Achieving an Empowered Mindset Course
Begins: Wednesday June 16, 2021.
Ends: Wednesday August 18th, 2021
Coaching via Zoom every Wednesday 7.30 – 9.00 p.m MST (recordings available)
Get ready to Invest in Yourself and Achieve Life-Changing Results
Investment: Cnd $250
Register for the Introductory Session.
Email: admin@montessoriptc.com
A division of Montessori Professional Training Canada inc.
Santosha Mindful Living
Inner Balance At Work